The Aligned Year Workbook — A simple tool for intentional living

The Aligned Year Workbook was created for women who don’t want rigid plans, daily trackers, or pressure to “do more.” It’s a simple, intentional space to reflect, set meaningful goals, and make decisions from alignment — not noise, urgency, or expectations.
Inside, you’ll work through guided prompts, thoughtful exercises, and reflections that help you clarify what you want this year and how you want to move through it — on your terms.


Digital download • $9 • Instant access
Most goal-setting tools focus on output — habits, trackers, and rigid plans that look good on paper but don’t always reflect what you actually want.
The Aligned Year Workbook was created as an alternative. It’s a simple, intentional space to pause, reflect, and make decisions from clarity instead of expectation.
Through guided prompts, thoughtful exercises, and reflection pages, this workbook helps you identify what matters most to you — so the goals you set (and the choices you make) feel grounded, realistic, and aligned with the life you’re actually living.
You start the year with good intentions — but your goals feel vague, scattered, or borrowed from someone else.
You know you want more clarity, but you’re not sure what that actually looks like for you
You’ve tried planners, prompts, or goal-setting methods before — and they either felt overwhelming, too rigid, or hard to keep up with.
You want something simpler. Something that helps you think, not perform.
You’re not looking to reinvent yourself. You just want to make choices that feel more intentional, grounded, and aligned with your real life.
And you want a place to come back to that perspective throughout the year.


I created The Aligned Year Workbook as a grounded space for women who want to set meaningful goals — without pressure, noise, or performing productivity.
My work centers on helping you slow down, reflect honestly, and make decisions that actually fit your life.
This workbook brings together intentional prompts, thoughtful exercises, and reflection pages I’ve refined through years of supporting women in creating clarity and alignment in everyday life.
It’s not about fixing yourself or chasing someone else’s version of success.
It’s about choosing goals that feel realistic, intentional, and true to you — and having a place to return to that clarity throughout the year.
You want to set goals that actually fit your life: Not goals based on pressure, comparison, or what you think you should want — but goals that feel realistic, intentional, and aligned with where you are right now.
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You’ve outgrown rigid planners and productivity systems: You’re looking for a more thoughtful approach that helps you reflect, clarify, and decide — without daily checklists or unrealistic expectations.
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You want a grounded way to approach the year ahead: You value intention, self-trust, and clarity, and you want a tool that supports those qualities as your priorities evolve throughout the year.
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Use this space to reflect, gain clarity, and set goals that fit your real life.

Guided reflection prompts: Thoughtful prompts to help you pause, reflect, and clarify what truly matters to you as you approach the year ahead.
Intentional goal-setting exercises: Simple exercises designed to help you choose goals with purpose — grounded in your values, priorities, and real life.
Space for personal insight and reflection: Open reflection pages to capture insights, ideas, and shifts as your clarity deepens.
A flexible structure you can return to: This workbook isn’t meant to be completed once and set aside. It’s designed to be revisited as your goals evolve throughout the year.
32-page printable workbook (PDF): Designed for reflection, intention-setting, and thoughtful goal planning you can complete at your own pace.
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“I would highly recommend this experience to anyone looking to improve their wellness. The personal and thorough advice was definitely beneficial. Thank you, Nadia"

- What is The Aligned Year Workbook?The Aligned Year Workbook is a 32-page printable PDF designed to help you reflect, clarify what matters most, and set intentional goals for the year ahead.
It’s a thoughtful tool for approaching your goals with clarity and alignment, rather than pressure or rigid planning. - What’s included in the workbook?Inside the 32-page printable workbook, you’ll find:
-Guided reflection prompts
-Intentional goal-setting exercises
-Open space for personal insights and notes
-A flexible structure you can revisit throughout the year
Everything is designed to support reflection, clarity, and aligned decision-making. - How do I use the workbook?You can move through the workbook at your own pace. Some people complete it over a few focused sessions, while others return to different sections as their goals and priorities evolve.
There’s no right or wrong way to use it — it’s meant to support reflection, not performance. - Is this a physical product?No. This is a digital, printable workbook (PDF). After purchase, you’ll receive instant access to download the file so you can print it or use it digitally
- What is your refund policy?Because this is a digital product delivered instantly, all sales are final and non-refundable. Please review the product description carefully before purchasing. If you have questions before buying, you’re welcome to reach out: nadia@wellbeingwithnadia.com
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