Is your nervous system quietly screaming “enough”?

Get 7 quick, energetically aligned shifts that help you recalibrate fast—without meditation, breathwork, or to-do lists.

• Includes access to my custom AI Nervous System Whisperer for extra support. 

• Normally $27 — yours FREE as part of the Bundle Giveaway.

Use this sacred cheat sheet to help you:

Decode the 7 most common nervous system patterns—like fight, flight, freeze, and stuck in stillness

Get clear, natural shifts you can use in the moment (no rituals, no routines)

Tap into your body’s truth without overthinking, spiraling, or forcing peace

Access my custom Nervous System Whisperer AI to guide you when clarity feels out of reach

Hi, I'm Nadia

If your nervous system feels overwhelmed, tense, or “always on,” you’re not alone—and you’re not broken. 

There’s a real reason you feel this way, and it can shift.

I created the Nervous System SOS Kit because I know how exhausting it is to feel

dysregulated even after doing all the right

things. 

This isn’t a ritual, a meditation, or another self-care routine to “keep up with.” 

It’s a frequency-first reset—one that meets you in the moment and helps you feel like you again. 

You’ll get 7 simple, energy-based shifts for when your system is in fight, flight, freeze, or fawn—plus access to my custom AI, the Nervous System Whisperer, to help you find the one that fits what you’re feeling right now.

And if you feel like you need something deeper, something personal— My Clarity & Calm Scan might be the next step. 

It’s where I tune into your energy field and help decode what your body’s been trying to say all along.